It’s 8am, you’re running late…gotta get the kids ready and out the door. Your boss is calling to tell you that there is an unexpected meeting at lunch today, so bring your proposal material. You are only halfway dressed, when you discover that your four-year-old has spilled juice all over the carpet. After soaking it […]
Read More anger, somatic response, stress, triggers
Why does our experience of emotional pain occur over and over? What is it about certain situations that cause us to revolt or flee in terror? What is the reason negative patterns in relationships seem to repeat themselves? It is very common that most of us, at some point, have felt this way. We begin to […]
Read More anxiety, body, pain, pain pattern, somatic response, stress, triggers
