Is a traumatic experience or past abuse interfering with your ability to be intimate?
Trauma Recovery Counseling and EMDR in San Rafael and Petaluma CA, for: AdultsTeensCouples
Call: (415)-448-6478 or Book Online for a Free Phone Consultation
Do you sometimes feel angry or scared for apparently no reason? Are you suddenly flooded by fear or sadness when arguing with a loved one or spouse? Often what is felt as anxiety or depression can be your body’s way of letting you know that something is unresolved and needs to be healed. Physical, sexual, or emotional abuse, neglect, witnessing violence or trauma, or a sudden experience of loss can greatly affect the way you feel in your body and respond to others.
When it comes to improving connection with yourself and the people you care for, it’s important that your body is not communicating from a trauma fight, flight, or freeze response, but rather one that feels grounded in a sense of safety and choice. Utilizing trauma recovery counseling and EMDR therapy, I help you to clear painful memories that interfere with the closeness you crave for in your life today.
I help both adults and adolescents to heal painful or traumatic experience, navigate relationship turmoil and endings, and to feel more at peace with themselves.
If this sounds like a good fit for you, then let’s begin. Click Here to schedule an office visit.
*Phone and Skype sessions available by appointment*
I look forward to working with you! ~Jennifer Norstrom, LMFT
“The very center of your heart is where life begins–the most beautiful place on earth.” –Rumi
Mindfulness-based Counseling Groups
Free Webinar! Mindful Communication class for Parents and Partners. Learn basic tools to maintain connection with those you love. Sign up Here for the next event.
Mindful Divorce Group for Women–skills and process group to manage strong emotions. Click HEREfor more information.