Has Food Been a Substitute for Love? It’s no secret that food is often associated with nurturance and comfort. From day one, we received love by being held and given milk to drink. There is a very powerful connection that being fed means being loved. And in moments when love appears to be scarce, food […]
Read More food addiction, food as love, self-care, self-love
Are you an emotional eater? Do you use food to stuff feelings? Are you grabbing for the cookies or pizza when you feel angry, hurt, or disappointed? The truth is, food is comforting and nurturing—we all need it to survive and support the health of our bodies and minds. Why then, do we overeat, or […]
Read More emotional eating, food addiction, out-of-control, stuffing painful feelings
