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Home» Posts tagged "couple’s counseling"

Is Your Relationship Worth Saving?

Posted on April 2, 2019 by Jennifer Norstrom, LMFT in Articles

Are you “on the fence” when you think about being in your current relationship?  Here are some points to consider before calling it quits. If you have been fighting with your partner a lot lately, you may be wondering if this is relationship is right for you.  Rightly so.  Certainly if you are worried about […]

Read More California, couple's counseling, couple's therapy, marriage therapy, relationships, san rafael

Five Elements of Good Communication

Posted on August 17, 2018 by Jennifer Norstrom, LMFT in Articles

    Listen More than Talk—The first element of good communication comes from being a good listener! Listening more than talking is a good rule of thumb when it comes to connection, and minimizing misunderstandings and arguments.  From just sharing your day to discussing an important topic, getting curious about the other person’s experience and […]

Read More communication, couple's counseling, marriage counseling, marriage therapy, relationship help, relationships

What’s Behind Your Emotional Trigger?

Posted on May 14, 2018 by Jennifer Norstrom, LMFT in Articles

What sets off your emotional trigger?  What is it about certain situations that make you want to revolt or run away? It is very common that most of us, at some point, have felt like fighting back or running from an intimate partner.  You may begin to recognize particular patterns in your emotions and relationships, […]

Read More berkeley, California, communication, couple's counseling, couple's therapy, emotional, marriage counseling, marriage therapy, san rafael, trigger

7 Things to look for when Choosing a Therapist

Posted on May 6, 2015 by Jennifer Norstrom, LMFT in Articles
Couples Therapy

What do you look for when choosing a therapist?  Choosing a therapist that is right for you is a very important decision.  When beginning your search, here are some important qualities to consider: 1.  Availability–Do your schedules match up?  Having a regular time each week is important to creating calm and stability in the therapeutic […]

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When should we go to couple’s counseling?

Posted on May 4, 2015 by Jennifer Norstrom, LMFT in Articles

Should we begin couple’s counseling now? Did you know that the average couple waits 6 years past the time when relationship troubles began before seeking out counseling?  Years of fighting, miscommunication, old hurts, and resentments can not only pile up but wear the strength of the relationship down.  By the time the two of you […]

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Jennifer Norstrom, LMFT
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