Trauma Recovery Therapy Helps you Feel Like Yourself Again

If you have been the victim of verbal, physical, or sexual abuse at any point in your life, your experience of trust and safety has been injured.  Whether or not you have physical marks to prove the pain you have endured, the invisible marks can last a lifetime.

You may be at the point where you can’t avoid the impact that the traumatic experience has had on your life, and you are ready to find some internal resolution. 

In addition to my work coaching woman to develop loving relationships, I help them to clear traumatic memories and long-standing painful experiences from the past that have interfered with their feelings of safety and trust.  Through EMDR therapy, Internal Family Systems therapy (IFS therapy), somatic healing techniques, and emotional support, I help women to find their worth, their joy, and their strength again.

Often what may be felt as depression or anxiety may be your body’s way of letting you know that something is unresolved.

If you have been struggling to get through these feelings and experiences on your own, please contact me for a 15 minute phone consultation to discuss how trauma recovery therapy can help you to feel like yourself again.

For more information about postpartum stress symptoms or birth trauma, click here.

~To your health and happiness,

Jennifer