Attending a workshop can be a powerful way to explore your emotional needs with others. 
Deepening Intimacy Workshop
This workshop combines the use of partner yoga, massage, and communication practices to help you deepen both the relationship with yourself and your partner. We will be discussing how to listen and communicate through weight sharing, breathing, and touch, as well as direct speaking and listening practice. You will learn the common roadblocks to communication and what it means to be a good listener. You will also learn how to speak more directly and effectively from a heart-centered place.
Women’s Empowerment Retreats
Weekend retreats provide a space for renewal and rejuvenation. This two day retreat allows for women to come together and uplift each other through sharing stories, songs, and entering a space of the sacred. Guided speaking and listening exercises that open the heart, in addition to journaling, yoga, massage, and time in nature contributes to this gentle yet powerful experience.
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